These 4 benefits of white turmeric should not be missed
KONTAN.CO.ID – JAKARTA. Just like the usual turmeric you find, white turmeric has many uses that can be felt by the body. The benefits of white turmeric arise from the ingredients in it. By consuming white turmeric regularly, your body’s health will be maintained.
Improve Digestive System
Do you often experience problems with the digestive system? If so, consuming white turmeric is the answer. Not only improves the taste of food, this natural ingredient is also able to treat problems in the digestive tract of the human body.
Quoting from Metrokerala.com, There are many digestive disorders that can be overcome by white turmeric. Starting from difficulty defecating or constipation to stomach that is feeling bloated. You can process it in the form of food or drink it in the form of tea.
Relieves Inflammation
The benefits of white turmeric for further health are that inflammation can be relieved by this type of spice. There are several types of anti-inflammatory in white turmeric so that you can feel this function.
Also Read: Temu putih boiled water is useful as an herbal medicine for stomach acid
For arthritis sufferers, you can make white turmeric as an alternative natural medicine. Apart from treating inflammation in the body, white turmeric is also able to treat wounds and other types of skin diseases.
Contains Lots of Antioxidants
Not only is it rich in anti-inflammatory properties, Metrokerala.com says that white turmeric also contains a lot of antioxidants. This means that the growth and development of free radicals in the body can be prevented.
If allowed, free radicals in the body can interfere with health. Not only that, another useful ingredient in white turmeric is curcumin. This content acts as an anti-allergen so that the production of chemicals from allergic reactions can be prevented.
Also Read: Watch out! Consuming excessive turmeric is bad for your body’s health
Overcoming Respiratory System Problems
One of the common respiratory problems experienced by many people is the production of phlegm and mucus in the lungs. As a result, the respiratory tract can be disrupted. If not treated immediately, this condition can lead to more severe health problems.
The benefits of white turmeric are to prevent the production of too much phlegm or mucus. By consuming this natural ingredient, problems in your respiratory system can be avoided. Try to consume white turmeric in the form of a warm drink so that your respiratory tract feels relieved.
Editor: Belladina Biananda
