Not only fun, dance has many benefits for children
According to dr. Peter Lovatt, founder of the Dance Psychology Lab at the University of Hertfordshire, UK, performs dance many benefits to improve physical fitness. Among other things, improving lung and heart health, toning and strengthening muscle mass, strengthening bones, and maintaining body weight.
Children are taught dance since childhood will get many positive benefits. When they got to know dance since childhood, children will more easily catch beat and the rhythm of the music.
Besides, the kids are learning dance considered more disciplined, especially if they studied formally. When studying at an academy or course dance, children will not only learn techniques or movements dance Of course, they will also learn to live in discipline and obey the rules.
Later they will be easier to get along with, because indirectly, dance will increase their self-confidence. Increased self-confidence will also make the association wider.
Also read:
This is a recommendation for a modern dance course for children
Belly Dance, Not Just Stomach Shaking
4 Reasons Children Need Traditional Dance Classes
Traditional Dance Course For Adults
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