Don't be underestimated again! Try drinking onion tea mixed with grated ginger, the body will feel extraordinary benefits, try it!
Tribun Jogja – Tribunnews.com
Onion tea mixed with grated ginger provides extraordinary benefits
Don’t be underestimated again! Try drinking onion tea mixed with grated ginger, the body will feel extraordinary benefits, try it!
Sajiansedap.com – Most people definitely use garlic as a spice in cooking.
Besides being delicious, garlic also has many good benefits for health.
Since ancient times, garlic has been used in treating various ailments such as colds and flu.
Most of its health benefits come from the sulfur compounds that are formed when cloves of garlic are chopped, crushed, or chewed.
These sulfur compounds produce strong biological effects once they enter the body from the digestive tract and spread throughout the body.
Also read: Try to eat 6 roasted garlic cloves for one day, this man feels unexpected benefits on his body
Garlic is known to contain manganese, vitamin B6, vitamin C, selenium, fiber, calcium, copper, potassium, phosphorus, iron and vitamin B1.
Despite this amazing benefit, some people may dislike bad breath after eating garlic.
Therefore, you can simply consume garlic tea.
Let’s see how to make onion tea!
Garlic Tea Recipe
Garlic and ginger
Material:
1 garlic clove (fresh garlic is the main choice)
3 g grated ginger
1 tablespoon raw honey
1 tablespoon of lemon juice
200 ml of water
Also Read: Recipe for Delicious Meatball Garlic Wash, a Healthy Menu that is Really Easy to Make
Also Read: Don’t Just Be a Food Decoration, Try Drinking Leek Boiled Water Every Day and See the Real Results
How to prepare:
1. Grate ginger and cut the garlic cloves into small pieces.
2. Boil the water then add ginger and garlic.
3. Leave this mixture boiling for 20 minutes.
4. After turning off the heat, filter the cooking water and you can add us lemon and honey.
Consume this mixture every morning on an empty stomach.
In addition, it is also important to know the health benefits of garlic below:
Health Benefits of Garlic:
. Reducing blood pressure
· Increase cholesterol levels
Also Read: Try Regularly Eating Onions Every Day, The Results Can Make Us All Avoid This Most Dreaded Disease
Regular consumption can combat iron deficiency and anemia
· Also has anti-cancer properties
Maintain blood sugar at a healthy level
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Contains antioxidants that can help prevent dementia and Alzheimer’s disease
· Detoxifies heavy metals in the body
Improve bone health
Helps fight bacterial and viral infections
Also Read: Don’t Be Underestimated Again! Try drinking a mixture of milk and garlic after eating and see for yourself the results, guaranteed to make you gape
Benefits of Garlic for Beauty
. Treat dandruff
· Stimulates hair growth
· Treat baldness naturally
· Helps you lose weight
· Treating fungal infections of the skin
· Eliminate acne
Also read: Recipe for Pokcoy Sautéed Delicious Garlic, a Super Practical Dish with Double Enjoyment
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This article has been published on Grid.id with the title, 15 benefits of onion tea, mix it with grated ginger and consume it every morning, see how to make it!
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