Feel the Myriad Benefits of Ginger, Turmeric, and Lemongrass Boiled Water, Here's How to Make the Mix
TRIBUNCIREBON.COM – You must know that there are a myriad of benefits of boiled water ginger turmeric and lemongrass?
You should also know that lemongrass, ginger, and turmeric are 3 pretty awesome herbs.
Each of these herbs has amazing healing properties and benefits and is often used together in Asian recipes.
Also read: West Java Regional Police Examination of Bank Stewards and Employees, After TA Artist Brushed for Involved in Prostitution
Also read: Not only Jack Ma, a number of these businessmen also disappeared and died after criticism of the Chinese government
Also read: Cibuaya River Indramayu Flood Victims Start Occupying Tents for Refugees, There is a Public Kitchen
We always have some lemongrass and shrubs ginger that grows at home.
It is easy to make a tea from any of these herbs alone or together, chop, add water, bring to a boil and enjoy.
Lemongrass, ginger and turmeric tea along with black pepper is a super drink with so many benefits.
When combined with turmeric, it increases the bioavailability of the powerful anti-oxidant curcumin (found in turmeric) by 1000 times, which means your body can absorb more of it.
Even better if you have it with this Raisin Bread which contains healthy fats from coconut milk and oil.
Curcumin is known for its anti-inflammatory and anti-cancer properties.
Also read: THIS IS the Benefits of Tamarind for Health, Diabetes Can Be Healed, Immune, for Diet You Can
It is known to help support healthy joint function, lower blood pressure, aid depression, promote glowing skin, boost the immune system and help with many other modern ailments.