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5 Drinks Help Smooth Digestion After Eating Meat Page all

Oleh Yama

KOMPAS.com – Side effects after eating excess meat from the event barbeque last night made digestion uncomfortable

We recommend that you choose healthy, natural drinks that you can mix and make yourself at home.

Here are some drinks that are suitable for consumption after eating meat to improve digestion:

Also read: Herbal green tea recipes, healthy drinks to accompany chicken skin

1. Drink herbal tea

Launch NDTV Food, sipping herbal teas can increase the movement of food through the digestive tract and relieve the effects of discomfort on digestion.

Herbal tea drinks to choose from come from tea camomile, chicory tea, green tea, or any other herbal tea you like.

2. Beverages contain peppermint

Peppermint has menthol which can help relieve bloating, indigestion, and nausea so it’s perfect for consumption after overeating meat.

Basically peppermint It works in helping calm digestion between the stomach and esophagus allowing stomach acid to flow normally.

Also read: Jelly Fruit Salad Recipe, Delicious Healthy Food

You can sip a cup of a drink containing peppermint like tea peppermint.

3. Drink apple cider vinegar

Adding a tablespoon of apple cider vinegar to a glass of water will immediately aid digestion and restore the intestinal mechanism.

Apple cider vinegar contains healthy probiotics that help strengthen the intestines and restore their function.

4. Drinks containing turmeric

Turmeric drink illustrationThinkstockphotos Turmeric drink illustration

Turmeric is known as an anti-inflammatory as well as anti-bacterial and rich in antioxidants. All these health benefits are due to the curcumin compounds in turmeric.

This content can also relieve stomach discomfort caused by eating excessive meat.

Also read: Recipe for Sauteed Papaya Leaves and Flowers, Healthy Breakfast Menu

You just have to add a pinch of turmeric to hot water and lemon, then drink it.

5. Drink lemon

Spicy drinks are known to relieve digestive discomfort and the lemon added to them can be good. Add more benefits.

Mix lemon with hot water, you can also add honey.

This concoction of drink will help stimulate the liver to detoxify the body.