Illustration of lime. © Pixabay Merdeka.com – It has yellow characteristics, contains a lot of water, and also has a sour taste, maybe this is what can describe lime. You may often use lime to release thirst during the day, by mixing in a glass of ice water. This freshness is guaranteed to make your eyes fresh again.
In addition, lime has also been frequently used as a cooking ingredient and can eliminate the fishy smell that is in fish. Not only that, the excess of lime can also be used as a medicine for various diseases. The most commonly practiced is mixing lime juice with a spoonful of soy sauce. It is believed that some people can relieve coughs.
Please note, the fact is that lime can also overcome stomach problems such as ulcers. It may sound inconclusive. Because some people think that the sour taste of lime will only aggravate the problematic stomach condition.
For those of you who are currently having an ulcer, here we provide tips and a summary for overcoming it with the benefits of lime to overcome it, which has been reported by Brilio.
Benefits of Lime for Ulcer
© Unsplash
1. Help Neutralize And Balance Acid in the Stomach
The benefits of lime for the first ulcer is that it can help neutralize and balance the acid levels in the stomach. The sour taste of lime is often the reason some people with ulcer disease don’t want to eat this fruit.
In fact, when it enters the stomach, this lime content will become alkaline. Lime can neutralize and balance the acids in the stomach. Even in the United States, many medical experts use lime as a complementary gastric medicine.
2. As a substance to stimulate mucus production on the surface of the stomach
The benefits of lime for the next ulcer is that it can be used as a stimulant for the production of mucus on the surface of the stomach. A study in Brazil states that lime has a stimulating substance to produce mucus on the surface of the stomach.
From these studies, it is known that the mucus that is generated from the stimulation caused by lime juice forms protection on the stomach wall. And this is useful for avoiding damage caused by friction in the stomach.
3. Rich in Antioxidants
The benefits of lime for the next ulcer are due to the content of antioxidants in it. These substances can form a protection that can protect damaged body tissue.
So, the benefits of lime for this ulcer can heal damaged stomach walls. But you also need to make sure, you don’t have a doctor’s ban on consuming lime.
Benefits of Lime for Other Ulcers
© Unsplash
4. Have a variety of vitamins and nutrients
This fruit which is also very easy to find in the vicinity also contains various nutrients and vitamins in it. The content contained in lime is vitamin C, vitamin B, vitamin A, vitamin B6, calcium, potassium, magnesium, and there is also pantothenic acid.
5. Help Relieve Stomach
The benefits of lime for the next ulcer is that it can help provide a soothing effect on the stomach. Sometimes the stomach often feels bloated and bloated, of course this can interfere with your daily activities. Don’t worry, because lime can be one of the natural remedies.
The content of various vitamins found in lime is almost similar to that in lemon. However, lime contains more acid or acid. This seems to neutralize the condition of the stomach to become alkaline. Then this can also help break down food and gas trapped in the intestines.
As a result, the bloated stomach will deflate and you will feel comfortable again.
How to Make Lime to Overcome Ulcer
If you already know the various benefits of lime for ulcers, it would be nice for you to also know how to use these lime to treat ulcers.
Here are some ways you can do this:
1. For the first method you can mix lime into boiled warm water. If you don’t like the taste of this herb, you can also use lime juice as an additional ingredient in green smoothies so that the taste is fresher. For green smoothies, you can use spinach mixed with bananas, yogurt, and lime. To avoid boredom, you can also replace it with avocado concoction with lime.
2. The second way is very simple. For those of you who like to consume tea, you can add lime to your tea. Even simpler, you can mix lime only with plain water. Try to drink it after eating, this can relieve nausea, as well as overcome flatulence.
3. Currently, of course, there is a trend of consuming infused water. This fresh herb is suitable for making you fitter. You can make it by washing the lemon, lime, and cucumber clean. Then cut this material according to taste. Put it in the boiled water that is in the pitcher. Just keep this concoction overnight in the refrigerator, very easy right?
[raf]
Read next: Benefits of Lime for Ulcer …
