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Regular consumption of sugar cane water, these 4 health benefits will be obtained by your body

Liputan6.com, Jakarta – Sugarcane juice is a favorite drink for some individuals to get rid of thirst when the weather is hot. Apart from being refreshing, sugarcane water also has ingredients that are beneficial for the health of the body.

Sugarcane juice contains essential nutrients, such as carbohydrates, protein and minerals. Mineral content in pure sugarcane water includes phosphorus, calcium, zinc, potassium and iron. In addition, sugarcane juice is also rich in vitamins and antioxidants.

Not only good for body health, the content of glycolic acid in sugarcane juice can have an antioxidant effect on the skin. Starting from preventing inflammation and skin infections, improving skin, to reducing signs of aging.

Here are some of the benefits of pure sugarcane juice that you will get when you consume it regularly, such as reports from various sources.