Benefits of playing chess since childhood, brains are sharper and sharper
TEMPO.CO, Jakarta – Board games are not just games on board media. There are accompanying rules of the game, including chess. We used to know the snake and ladder game as one of the popular children’s board games. The rules of the game are pawns can only walk according to the number of shuffled dice, pawns must drop if they stop at a box marked with a snake, and so on.
Children who want to play game boards must comply with these rules of the game. Children cannot be at will. Likewise with chess. There are rules of the game attached, even at higher levels of complexity.
Board games are usually played by two or more people. The element of competition will encourage children to think about managing strategies and planning.
“So in terms of intelligence, children will be trained to think. Meanwhile, in terms of emotional intelligence, children will be trained to be patient and not rush games because they have to take turns with opponents. Then when they win or lose, children can learn to express their feelings, ”said child clinical psychologist Saskhya Aulia Prima on an occasion.
In addition to relaxation and can be played to fill spare time, chess is also claimed to relieve stress, prevent dementia, and train patience. Here are 10 health benefits of playing chess healthfitnessrevolution.com.
Also read: Building Mental Children Through Chess
Improve brain development
Interact with others through challenging activities brain very good for development, including playing chess.
Train both sides of the brain
Research in Germany says that when chess players are asked to identify the positions of pieces in a geometric position, both sides of the brain become very active.
Increase IQ
A scientific study said 4,000 student participants in Venezuela, male and female, experienced an increase in IQ after four months of playing chess.
Prevent Alzheimer’s
As you get older, it would be nice to provide exercise for the brain, not just physically, to stay healthy and fit. A research published in The New England Journal of Medicine said that elderly people over 75 years old who usually play chess are less likely to become senile.
Increase creativity
Playing chess increases creativity because it stimulates the right brain.
Improve problem solving skills
Playing chess requires thinking quickly to solve problems, especially when your opponent continues to attack. A New Brunswick study of 450 students proved those who played chess were better at solving problems than those who didn’t.
Sharpen your planning skills
One of the last parts of the brain to develop as an adult is the prefrontal cortex, which is responsible for planning, assessing, and self-control. Because it requires strategy and critical thinking, playing chess can improve the development of the prefrontal cortex and make adolescents smarter in making decisions.
Improve reading skills
According to Dr. Stuart Margulies in a study in 1991, the reading ability of 53 students who took part in the chess playing program had better reading skills.
Optimizing memory
Chess players will definitely understand that this game improves memory due to the complicated rules to remember, as well as mistakes in previous games, and the usual strategies of the opponent.
Speed up the healing process of stroke
Chess is very good at improving the motor skills of people who have had a stroke or head injury due to an accident. The activity of moving chess pieces in various directions according to the rules of the steps is very good for improving the patient’s motor skills.