9 Benefits of Consuming Wine during a Pandemic, Can Help Prevent COVID-19
Bola.com, Jakarta – Knowing the condition of the immune system is very important. As is well known, a weak immune system can make it easier for a person to be exposed to the SARS-CoV-2 virus that causes it COVID-19.
During a pandemic COVID-19, it is important to strengthen the immune system to protect yourself from the corona virus.
Consuming fruits and vegetables can be one of the alternatives to form the immune system to ward off COVID-19.
Fruit seems to be good luck in order to avoid the threat of infection. World Health Organization (WHO) even paying special attention to the consumption patterns of fruits and vegetables to deal with the pandemic.
Some fresh and durable fruits are recommended, such as oranges, clemetines, bananas, apples, to grapes.
Wine is the choice of fruit enthusiasts. Reporting from Helathline, grapes have high antioxidant, anti-inflammatory, antibacterial, and antiviral properties and provide many health benefits.
According to research from International Journal of Food Properties, the antioxidant compounds of grapes are almost 10 times greater than tomatoes, bananas, papayas, and mangoes.
Grapes are always available in almost every traditional market or supermarket. Grapes are known for their wide variety of colors and shapes. People recognize three colors of wine, namely red, black and green.
Here are a myriad of benefits of grapes, in addition to boosting the immune system to avoid potential infections COVID-19, quoted from Healthline, Thursday (31/12/2020).