5 Health Benefits of Organic Honey, Number 1 Important during a Pandemic
Suara.com – Apart from being consumed as a sweetener, honey is also commonly used as a health supplement, because it is rich in nutrients, and it should be noted that there are two types of honey, namely regular honey and organic honey.
Organic honey is produced by Apis Dorsata bees, or wild bees that live in forest areas. This type of honey has more concentrated nutrition, which has health benefits for the body.
Then, what is the difference between organic honey and regular honey? The SehatQ page said, regular honey is the product of bees including Apis cerana, Apis trigona, Apis indica and others.
Unlike other bees that live on farms, organic honey-making bees usually live in forests and high places such as tree branches or steep rocky hills.
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Organic honey is obtained from forest bees which take nectar from various plants, so the aroma and taste are richer and more complex. While ordinary honey is sweet honey, because the bees are given sugar supplements.
Regarding color, honey usually has a golden brown color. On the other hand, organic honey has a dark brown color which is caused by mineral content, enzymes and other substances.
So what are the benefits of organic honey for health? Listen on the next page.
Here are five health benefits of organic honey SehatQ:
1. Increase stamina and immunity
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The benefit of organic honey from this forest is that it has antibacterial and antimicrobial properties, especially in gram-positive bacteria. That means organic honey is very good for maintaining immunity or immunity to avoid various diseases.
2. Maintain healthy skin
Skin health with organic honey can be a therapy for natural treatments, which is beneficial for the face and lips. In addition, organic honey is believed to treat burns.
3. Lowering blood pressure
Known as a food substance rich in antioxidants, organic honey with high antioxidants can lower blood pressure. This benefit can also reduce the risk of cancer, heart disease, and stroke.
4. Can Heal Wounds
Honey is known to be an effective remedy for healing partial burns and postoperative wounds. Researchers believe the power of organic honey as a healing remedy stems from the antibacterial and anti-inflammatory effects of honey.
5. Increase appetite
The benefits of organic honey can be an alternative for those who have a lack of appetite. This is due to the benefits of high fructose and glucose content, so that these contents act as a stimulant for digestion.