Delicious Diet with 7 Drinks to Get Rid of Fat in the Stomach
LENGKONG, AYOBANDUNG.COM – If you intend to get rid of belly fat that makes you bloated, one way you can do this is by consuming a number of drinks.
Apart from exercise, how to get rid of fat deposits in the stomach can also be helped with a variety of these fresh drinks:
1. Water
Drinking lots of water can keep the body hydrated. That way, water will help the body function efficiently. Drinking enough water will also control your appetite.
2. Peppermint tea
Peppermint tea is good for digestion and reduces bloating. Additionally, peppermint tea speeds up the fat burning process.
3. Green tea
Green tea contains catechins, which can effectively dissolve fat deposits. Sipping green tea once a day is good for health in a number of ways.
4. Watermelon smoothie
Watermelon offers two benefits, hydrates the body and contains certain compounds that aid in weight loss.
5. Lemon juice
Drinking a cup of lemon water mixed with a drop of honey is the best way to maintain weight.
6. Pineapple juice
Bromelain, an enzyme in pineapple is good for digestion and works effectively to burn fat.
7. Dark chocolate shake
Consuming dark chocolate in moderation can help you lose weight and control your appetite. However, remember not to get addicted.