black honey. © 2020 Merdeka.com Merdeka.com – Black honey or bitter black honey is a type of honey that is different from honey in general. Honey that is usually found in the market is usually identical to a clear brownish color and has a sweet texture.
However, it is different from black honey. This honey has physical characteristics dark black and a more bitter taste, so it is often referred to as bitter black honey.
Why honey tastes can vary, this is because the plants absorbed by bees are also different, thus determining the type of honey to be produced. Black honey is the product of wild honey which is thought to extract the extract from the mahogany tree.
In addition, black honey is also believed to contain compounds that are very beneficial for the body. Black honey is generally available in the form raw honey which does not go through various processing like honey properly.
To find out the benefits, here are 10 health benefits of black honey which are rich in nutrients that are reported from the pagedoktersehat.com:
1. Lowering Blood Sugar
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The first health benefits of black honey are that it can be trusted as a medicine to lower blood sugar levels. Therefore, black honey is very good for consumption for diabetics.
The sugar content in black honey is also known to be less than regular honey. Therefore, black honey is believed to be very good for reducing blood sugar levels because of its low sugar content.
2. Lowering Cholesterol
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The next health benefits of black honey are that it is believed to reduce bad cholesterol levels in the body. High cholesterol in the body can cause various dangerous diseases that can attack the body.
Especially types of cardiovascular diseases such as strokes and heart attacks. By consuming black honey regularly, it is believed that it can reduce or neutralize cholesterol in the body and can prevent these dangerous diseases.
3. Lowering Uric Acid Levels
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The next health benefits of black honey are beneficial for sufferers of arthritis and pain in the joints of the body, namely gout. Signs of a person suffering from gout include symptoms of pain in the joints, swelling, making it difficult for the sufferer to move. Use black honey to be consumed regularly so that uric acid levels can return to normal
4. Overcoming Indigestion
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The benefits of black honey for health, which in turn, can overcome digestive disorders. Black honey is believed to be able to neutralize stomach acid levels, so that if you eat foods that are acidic or spicy, your stomach will be protected by regularly consuming black honey.
In addition, various diseases related to the stomach such as grasitis, stomach ulcers, and other digestive problems can also be relieved by regularly consuming black honey.
5. Overcoming Breathing Problems
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The next health benefits of black honey are to treat respiratory problems. Character anti-inflammatory black honey is believed to be able to treat sore throat.
Furthermore, black honey can also be useful as a natural ingredient to cleanse the lungs of various pathogens. As a result, the respiratory tract will work more optimally. In addition, black honey is also beneficial for people with asthma.
6. Increase Stamina
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The next health benefits of black honey are that it is believed to increase stamina. Stamina is so important because it is related to daily activities. Consuming black honey regularly is believed to make the body more powerful in carrying out daily activities.
7. Improve Kidney and Liver Function
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The kidneys are one of the vital organs that play an important role in the body. Disruption of kidney and liver function can have a negative impact on the health of the body.
Until now, black honey is believed to be a natural ingredient to maintain kidney and liver health in your body. Consume black honey regularly so that your kidney and liver function is maintained and can work optimally.
8. As an Antioxidant
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Antioxidants are substances that are very important for the body. The other health benefits of black honey are its antioxidant content which is believed to be higher than regular honey.
Black honey is able to fight free radicals that attack the body. Due to the high content of antioxidants in black honey, this natural ingredient is believed to be a natural cancer-fighting ingredient.
9. Improve the Immune System
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There are properties anti-inflammatory black honey makes black honey very useful for the healing process of various diseases. Compound femolate which is also an antioxidant believed to boost the immune system. So not only is it useful as a natural ingredient to cure various diseases, but black honey can also be used as a preventative for various diseases.
10. Maintain Healthy Skin
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The last health benefits of black honey are that it is believed to be a natural ingredient for maintaining healthy skin, especially for beauty care. Black honey is believed to be used as a face mask. Due to its anti-inflammatory properties, black honey is claimed to be able to treat acne, and can disguise dark spots on the face.
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