Famous for being able to avoid witchcraft, Moringa leaves have a myriad of good health benefits
JEMBER PORTAL -Moringa leaf is a plant rich in nutrients and has been used for medicinal purposes for thousands of years.
In this leaf there are various good compounds such as bioactives and antioxidants.
This plant is also not a plant that is difficult to find. Because this plant can thrive in tropical areas like Indonesia.
The benefits of Moringa leaves for health are not just a myth, but have been tested by many experts.
Quoted JEMBER PORTAL from the Healthline page, here are some of the positive benefits of Moringa leaves:
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1. Rich in Nutrients
Moringa leaves contain many important nutrients, including protein, vitamin C, vitamin B6, iron, and riboflavin.
If processed into herbal medicine or traditional ingredients, a glass of steeping water from Moringa leaves contains approximately 2 grams of protein, 19% vitamin B6, 9% vitamin A, 8% magnesium, 12% vitamin C, 11% iron, and riboflavin (B2) 11%.