Extraordinary! See 7 Benefits of Chayote for Health, Can Help Lose Weight
Chayote is often processed into practical dishes, such as clear vegetables or fresh vegetables.
SERAMBINEWS.COM – Chayote is usually processed for broth with rice.
It can also be used as a soup for eating lontong sayur.
Well, it turns out to have tremendous benefits for health.
Chayote is often processed into practical dishes, such as clear vegetables or fresh vegetables.
Chayote is also known to store many good benefits for the body.
Reporting from Healthline, here are seven benefits of chayote for health that you must know, one of which can lower cholesterol in the body.
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1. Reducing the risk of cancer
Chayote which can be processed into stir-fry is believed to reduce the risk of cancer.
That’s because in chayote it stores myricetin compounds which are strong anti-cancer and anti-inflammatory properties.