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Effective Lower Cholesterol, These 3 Powerful Benefits of Salam Leaves Boiled Water

Thursday, February 4, 2021 – 06:58 WIB

Effective Lowering Cholesterol, These 3 Powerful Benefits of Bay Leaf Boiled Water - JPNN.com

Illustration of bay leaf. Photo: Pixabay

jpnn.com, JAKARTA – LEAF Salam is a standard ingredient in many dishes. But did you know, this cooking spice is also good for health?

Bay leaf has been used in a variety of ways throughout history, including as a diuretic or even as a diaphoretic, sweat-inducing substance.

Here are some of the benefits of bay leaf cooking water, as reported by the Genpi.co page.

1. Lowering cholesterol

The decoction of bay leaves can help lower cholesterol.

Boil the bay leaves to a boil, 10-13 pieces with 3 cups of water.

Then, consume boiled water twice a day for 3 days, if cholesterol is rising.

2. Prevent diabetes

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