Benefits of Orgasm During Menstruation, Overcome Cramps to Mood Changes
Suara.com – Having sexual intercourse during menstruation may sound taboo. Even though experts say that orgasm during menstruation can relieve cramps. That way, masturbation as long as it produces ogasms can have benefits on menstrual symptoms.
Launch from HealthshootsApart from cramps, menstrual orgasms can also help you relieve other PMS problems such as stress, headaches, backaches, and frequent mood swings. This is caused by the three hormones secreted by the body when you orgasm, namely serotonin, oxytocin, and dopamine.
When having an orgasm, our bodies release chemicals like oxytocin and dopamine which act as painkillers and help us deal with menstrual cramps. During orgasm, blood flows to the uterus and helps relieve cramps.
“It also helps us relieve stress and even releases endorphins in the body, thereby increasing relaxation and helping you sleep better,” said obgyn doctor, Aruna Kalra of CK Birla Hospital.
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Endorphins produced by the pituitary gland and nervous system help relieve menstrual cramps. They interact with opiate receptors in our brains which increase the pain threshold and reduce our perception of pain. Endorphins are the body’s natural pain relievers.
“Serotonin and dopamine are mood-enhancing hormones released during orgasm. It is effective in curing menstrual cramps. When having an orgasm, blood flow increases and pain tolerance increases, which in turn makes us feel happy, relaxed, warm, and sleepy, ”says Dr Kalra.
Many women complain about their disturbed sleep patterns during the menstrual cycle, but having sex or masturbating during menstruation can also help you sleep better. The release of the happy hormone will help lift your mood and make sleep easier.
