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Behind the bitter taste of papaya leaves are stored benefits for health, good for heart health

TRIBUNKALTIM.CO – Behind the bitter taste of papaya leaves are stored benefits for body health, good for heart health

Quoted from Boldsky, papaya leaves have extraordinary medicinal properties that can help manage several conditions such as dengue fever, menstrual pain and inflammation.

According to research, papaya leaves contain enzymes called papain and chymopapain which can improve a person’s overall health.

Papaya leaves are also flavonoids, beta-carotene, minerals such as calcium, sodium, iron, magnesium and vitamins A, C, B, K.

Here is a list of the health benefits of papaya:

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1. Treating dengue fever

According to a study, papaya leaf extract has the potential to increase the platelet count in people infected with dengue and reduce fever.

2. Relieve menstrual disorders

Papaya leaves can also help relieve bloating that occurs during menstrual cramps.

Usually a decoction made from papaya leaves is useful for treating PMS symptoms such as headaches, pain, indigestion and nausea.