6 Benefits of soursop fruit you should not miss
KONTAN.CO.ID – JAKARTA. Soursop fruit is a type of fruit from the tropics that provides many uses. The benefits of soursop fruit come from the antioxidants and other nutrients contained in it. Here are the benefits you can get from consuming soursop fruit.
Against Cancer
Soursop fruit is able to fight several types of cancer, namely breast cancer and liver cancer. Quoting from Stylecraze (stylecraze.com), acetogenin in soursop can prevent cancer cell growth by up to 80%.
Not only that, the uniqueness of acetogenin is in selecting cancer cells that need to be fought. So, healthy cells can survive. Soursop extract also inhibits the metabolism of cancer cells in the pancreas.
Improve Eye Health
Other benefits of soursop fruit are also useful for maintaining eye health because of the presence of antioxidants, vitamin E, vitamin C, beta carotene, and zinc. These ingredients can reduce the risk of eye disease.
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Antioxidants function to reduce oxidative stress which has the potential to cause various types of diseases. For example, cataracts or macular degeneration related to a person’s age.
Treating Infection
Stylecraze states that consuming soursop can treat bacterial or parasitic infections. For example, leishmaniasis is caused by a parasitic infection transmitted from sand flea bites. Not only the fruit, soursop leaves are also useful for dealing with infections that attack your body.
Maintain Kidney and Liver Health
The next benefit of soursop fruit is to maintain the health of your kidneys and liver. This was proven in mice suffering from kidney and liver disease. The same is true of humans. In addition, acetogenin in soursop is also useful for killing 12 types of malignant cancer.
Also Read: 5 Benefits of melons that are useful for health
Overcoming Fever
You can use soursop to treat fever. In fact, soursop extract is also useful for treating fever caused by DHF. Not only that, digestive system diseases, such as diarrhea and dysentery can also be treated with this type of fruit.
Treating High Blood Pressure
If you have high blood pressure, consuming soursop regularly needs to be done. Soursop fruit contains phenol antioxidants which can stabilize your blood pressure. When blood pressure drops and becomes more stable, your heart condition and overall body health can improve.
Editor: Belladina Biananda
