6 Benefits of Pare Juice, One of which Helps Lower Blood Sugar
Wednesday, 27 January 2021 – 06:31 WIB
Pare illustration. Photo: Pixabay
jpnn.com, JAKARTA – DO YOU KNOW You pare is actually not a vegetable but a fruit?
Although bitter melon has a bitter taste, it also contains various benefits.
Pare juice contains a range of essential nutrients ranging from iron, magnesium and vitamins to potassium and vitamin C.
Here are the benefits of bitter melon juice, as reported by the Genpi.co page.
1. Against Insulin Resistance
Pare which has a bitter taste is also said to be very good for consumption because it can fight insulin resistance problems.
This is obtained because bitter melon contains active ingredients such as alkaloids, charantin, vicine and also peptides.
So it is highly recommended to consume both to prevent diabetes or to control diabetes.
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