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4 Benefits of Tamarind, Number 2 Maintaining Heart Health

Monday, 01 February 2021 – 11:32 WIB

4 Benefits of Tamarind, Number 2 Maintaining Heart Health - JPNN.com

Tamarind illustration. Photo: Pixabay

jpnn.com, JAKARTA – ACID Java is one type of tropical fruit.

Tamarind is used in many dishes around the world, and may even have medicinal properties.

Here are some of the benefits of tamarind, as reported by the Genpi.co page.

1. Streamlining the digestive system

Tamarind, also known as tamarin, is believed to be a natural laxative because of the fiber content in it.

2. Maintain heart health

As mentioned earlier, tamarind contains polyphenols such as flavonoids which are antioxidants for the body.

This is proven through a study involving experimental animals to see the effect of tamarin extract on animals that have high cholesterol.

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