Leunca illustration. © Flickr / Clay Irving Merdeka.com – Small round shape and green, leunca is one type of vegetable that is still included in the eggplant tribe. Has a Latin name Solanum nigrum, leunca is often used as an additional ingredient in vegetables typical of the Sundanese people.
Even though it has a bitter taste, leunca contains many nutrients that are useful for supporting body health. Leunca is known to contain vitamin A, iron, vitamin C, vitamin B1, calcium, zinc, phosphorus, and so on.
With a variety of nutrients contained in it, it is no wonder that this vegetable is considered to be able to overcome various problems in health, one of which is to prevent cancer.
Taking leunca will certainly be very good for your body. And to consume it, you can process leunca into various dishes. Here are some of the benefits of leunca which have been summarized from liputan6.com.
Supports Skin Health
© 2020 Merdeka.com
The first benefit of leunca is to maintain healthy skin. Leuncas contain vitamins A, B1, and C. In a study showed that the vitamin C content in leunca can be used to treat and support skin health.
This is inseparable from vitamin C which has antioxidant properties, so it can ward off free radicals, and prevent damage to skin cells. When skin cells are damaged, it will result in a number of skin problems, such as wrinkles, dark spots, and fine lines.
Overcoming Headaches
© www.dailymail.co.uk
The second benefit of leunca is to treat headaches. Everyone has experienced headaches. These health problems usually appear suddenly and gradually. The pain can be on one side, or even all over the head.
Although many people often underestimate this disease, sufferers will certainly feel uncomfortable and disturbed. To relieve it, the benefits of leunca can be used. Leunca contains analgesics, which are considered to relieve headaches. Even in Mexico, leunca is commonly used as a headache medicine.
As a fever medicine
© 2015 Merdeka.com/shutterstock
The third benefit of leunca is as a natural remedy for fever. Leunca has antipyretic properties which can be used to reduce heat. For this reason, leunca is also believed to be a natural remedy to relieve fever.
Antipyretic substances themselves are usually contained in fever medicines or fever-reducing agents. The antipyretic drug works by inhibiting the synthesis and release of prostaglandin E2.
Cure Urinary Tract Infections
© healthmuep.com
The fourth benefit of leunca is to cure urinary tract infections. The benefits of leunca for preventing and curing urinary tract infections are related to the content of antidiuretic compounds in it.
Urinary tract infection (UTI) is a disease caused by bacteria in the urinary tract organs. These infection-causing bacteria can affect the kidneys, bladder, and the tubes that run between these organs.
Symptoms of this disease can include frequent urination (anyang-anyangan), pain when urinating, cloudy or smelly urine, to the presence of pus or blood in the urine.
Prevent cancer
© 2015 Merdeka.com/shutterstock
The fifth benefit of leunca is to prevent cancer. Cancer is one of the most deadly diseases. Sometimes, it takes a long time to fully recover from this disease.
Leunca contains compounds that are useful for preventing cancer, such as solasonine, solasodine, solamargine, and solanine. These four compounds are believed to prevent uncontrolled cancer cells.
Breast, cervical, stomach, and respiratory cancers are several types of cancer that can be prevented by the four compounds.
[ank]
Read Next: Supports Skin Health …
