5 benefits of green coconut water, a drink to strengthen the immune system
Jakarta –
Green coconut water is believed to strengthen the immune system and function as an energy drink. Green coconut water is different from ordinary coconut water.
Green coconut water tastes sweeter than ordinary coconut water. The fruit in green coconuts is rare. While ordinary coconut, has a lot of fruit and can be eaten.
Following green head water benefits reported by Livestrong:
1. Antiseptic and Antivirus
Green coconut water is believed to be used as an antiseptic and may be useful for emergency blood transfusions because it is sterile and has properties similar to human plasma.
Although there is very little scientific research on this subject.
Emergency medics used it as an antiseptic during World War II on wounded soldiers in Pacific islands. Another additional evidence is the efficacy of coconut water as an antiviral compound.
2. Keep Your Body Hydrated
Young coconut water has high amounts of nutrients and minerals, including calcium, potassium, magnesium, sodium, manganese and phosphorus.
Because of these properties, it can be used as a substitute for sugary energy cocktails and is highly effective in rehydrating the body, according to the Texas Department of State Health Services.
Consume green coconut water after exercising or to replenish fluids lost due to activities such as sports.
Young coconut water is also low in cholesterol and sugar.
3. Overcome Vomiting and Nausea
Green coconut water is useful to replace fluids lost due to vomiting in cases of typhus, malaria, and influenza.
This drink can also help relieve nausea and stomach upsets and acts as a natural diuretic.
4. Natural Cleansing
The mixture of green coconut water and olive oil can work to flush parasites and worms from the intestines. However, there is very little scientific research on this process or the cleansing properties of the body in general.
Before trying cleansing, check with your doctor to make sure you don’t have any other conditions.
