Good for the heart, these are 5 benefits of goat meat that you need to know
Saturday, 30 January 2021 – 12:05 WIB
Goat meat illustration. Photo: Pixabay
jpnn.com, JAKARTA – MEAT goat is a source of protein that is easy to find, as well as a lot of demand.
Although it is known to increase cholesterol and blood pressure levels, mutton also has health benefits if consumed in appropriate portions.
Here are some of the benefits of goat meat, as reported by the Genpi.co page.
1. Source of Energy
To get enough energy, you can eat goat meat.
Goat meat can be used as a good source of energy for the body.
This is because fat, protein, and calories can provide sufficient energy for the body.
2. Prevent Anemia
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