Get to know 5 benefits of green tea for your health
PRECISION JOURNAL – Since thousands of years ago, green tea has been used as a medicinal ingredient.
Green tea is a leaf that comes from the Camellia sinensis plant which is boiled over low heat.
Green tea benefits range from improving brain function to promoting weight loss.
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But green tea doesn’t just have mind and body enhancing properties. It can also benefit the skin, which is why it is often included as an ingredient in many types of beauty products.
Green tea has a variety of therapeutic properties that can benefit your skin in a number of ways. Reporting from Healthline, some of the most important benefits include the following.
1. Protect against skin cancer
Green tea contains polyphenols and six types of catechins, with epigallocatechin gallate (EGCG) and epicatechin gallate (ECG) having the greatest potency. This compound has antioxidant properties.
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