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Feel the 11 Benefits of Garlic for Health

Garlic is usually used as a spice for cooking. In addition, garlic has been used medicinally for a long time. Here are 11 benefits of garlic.

Apart from enhancing the aroma, garlic can add a distinctive flavor to dishes. Even the benefits of garlic also affect the health of the body.

Garlic has been used for a long time as medicine and has a positive impact on health. The health benefits of garlic can be obtained through raw or cooked garlic. You can mix garlic into various foods that are consumed.