Effective Overcoming Uric Acid, These are 6 Benefits of Chayote for the Body
Wednesday, 27 January 2021 – 06:17 WIB
Chayote illustration. Photo: Pixabay
jpnn.com, JAKARTA – PUMPKIN Siamese pear-shaped and green with crunchy flesh inside that you can pair with just about anything.
Chayote is a great source of fiber. In addition, there are several other benefits of chayote.
What are they? The following is the explanation, as reported by the Genpi.co page.
1. Contains Vitamin C
Vitamin C is not only useful for boosting the immune system, but is also good for people with gout.
Vitamin C in chayote is useful for lowering high blood pressure which is one of the triggers of uric acid.
In addition, chayote is also very good for reducing and neutralizing excessive purine substances in the body.
The blood flow will also be smoother because of the vitamin C content in the chayote, thus preventing the buildup of crystals that cause uric acid.
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