A series of benefits of consuming cucumber juice for health
KONTAN.CO.ID – JAKARTA. Many people maintain their health by regularly taking supplements every day on the sidelines of their busy schedule.
Too much activity can indeed have an impact on body health and also decrease immunity.
Apart from taking supplements, it turns out that you can maintain a healthy body and body immunity with natural ingredients.
You can consume cucumber juice that is natural and made yourself at home.
As reported from the page Stylecraze consuming cucumber juice is a healthy lifestyle, nutritious and beneficial for health.
Cucumber has a high water content and contains vitamin K, vitamin A, vitamin C and chlorophyll.
Regularly consuming cucumber juice besides being able to maintain body immunity, it can also treat urinary organ stones.
This is another benefit of consuming cucumber juice.
Hydrates the body
Cucumber contains 95% water to keep the body hydrated and eliminate toxins.
Therefore, you can consume cucumber juice every morning.
Prevent cancer
Cucumber contains ranciresinol, pinoresinol, and secoisolariciresinol which are powerful for reducing the risk of cancer in women.
Relieves bad breath
Take a slice of cucumber and place it on your tongue for 30 seconds.
This method can kill the microorganisms in the mouth that cause bad breath. (Rini Listiawati)
This article has been published on Grid.id with the title Looks Trivial, It Turns Out that Cucumber Juice Has Many Health Benefits