8 Health Benefits of Ginger, Not Only Warms the Body
7. Helps Overcome Dyspepsia
Ulcer (chronic dyspepsia) has typical symptoms such as pain, bloating, or recurring nausea in the upper abdomen. One of the things that allegedly causes this condition is the slow emptying of the patient’s stomach.
A study in 2011 found that the research group who consumed ginger had a faster gastric emptying time than the group that only got a placebo.
Therefore, ginger can help speed up gastric emptying and relieve symptoms of dyspepsia for chronic gastritis sufferers.
8. Improve Brain Function
Chronic oxidative stress and inflammation can accelerate the aging process. The same thing happens in brain tissue and can cause a person to suffer from Alzheimer’s disease and other cognitive function to decrease due to the aging process.
Several studies have shown that the antioxidant effects in ginger can inhibit inflammatory reactions that occur in the brain. As a result, ginger has properties to improve brain function.
Not only relied on to relieve the throat plus its calming effect, the benefits of ginger for body health are very diverse. Starting from improving brain function, relieving stomach cramps during menstruation, reducing the risk of heart disease and diabetes.
Source: Klikdokter
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