6 Medicinal plants for bad breath, natural and effective in getting rid of bad odors
Brilio.net – Bad breath or halitosis can affect anyone. Bad breath is usually caused by a lack of oral and dental hygiene. And caused by microbes and volatile sulfur compounds. Not only that, there are many other factors that can be the cause of this bad breath. Whatever the cause, of course, this bad breath often disturbs a person’s confidence when speaking in front of other people.
If allowed to continue, the bacteria in the mouth will certainly multiply more and more. Sometimes it can even form dental plaque. So, therefore the habit of at least brushing your teeth twice a day is very important to do in order to maintain healthy teeth and mouth. However, if you are experiencing bad breath problems or bad breath, you can also take advantage of bad breath medicinal plants.
Apart from being used as a mouthwash, some of these plants can be consumed directly. What plants are effective in getting rid of bad breath? Following brilio.net compiled from various sources, Wednesday (3/2).
1. Betel leaf.
photo: freepik
photo: freepik
Who doesn’t know basil plants? Basil leaves are still in the same family as mint leaves. This green vegetable has a distinctive taste and is fragrant and soft. Due to its lime-like aroma, basil is also known as Lemon basil. Basil is usually consumed as fresh vegetables.
In basil leaves there are natural ingredients such as adaptogens, anti-inflammatory properties and rich in vitamins. In addition, as reported by Medical News Today, basil leaves contain various kinds of essential oils, contain phenolic, and polyphenolic compounds such as flavonoids and anthocyanins. Basil can be used to treat bad breath and body odor. The trick is to consume it as fresh basil every day.
3. Licorice.
photo: freepik
Next there is liquorice or licorice. This drug is usually used to treat skin inflammation, itching, and heartburn. Reporting from tomsofmaine.com, this liquorice has antimicrobial, antioxidant and anti-inflammatory properties. In addition, it contains antibacterial properties which are believed to be able to overcome mouth sores, prevent tooth decay, and eliminate bad breath.
4. Leaf of Saga.
photo: freepik
Saga leaf is part of a legume plant that has properties in the world of traditional medicine. At first glance, saga leaves are similar to meniran leaves or moringa leaves. The shape is double pinnate with small red fruit under the stem. The benefits of saga leaves when drunk have a sweet, refreshing taste. Saga leaves also have antibacterial properties that can prevent infection and disease. It can even be useful for dealing with heartburn, chapped lips to bad breath. You can get the benefits by consuming saga leaf stew.
5. Ginger.
photo: freepik
Ginger plant has extraordinary properties for the body. Not just treating a sore throat, ginger juice is effective in expelling bad odors in the mouth. The trick, first grated ginger. Then mix grated ginger and water so you get a squeeze of ginger juice. Then mix this ginger juice into warm water, then you only need to use it to rinse your mouth. Do this treatment after eating. No need every day, you can do it once every few days.
6. Mint leaves.
photo: freepik
Apparently mint leaves are included in the type of bad breath medicinal plant. Thanks to its distinctive aroma and freshness, mint leaves can be used as a breath freshener, from mouthwash, toothpaste, candy to drinks. These leaves are also rich in antioxidants which function to ward off free radicals in the body.
Toothpaste and mouthwash that contain and mint are also produced to kill bacteria that stick to the teeth, gums, and mouth walls. However, apart from the various processed products, you can reap more benefits from mint leaves when consumed directly and naturally. You can make it into infused water mixed with lemon slices.
