4 Health benefits of durian fruit, can lower blood sugar
KONTAN.CO.ID – / Durian is a unique tropical fruit. This fruit is popular in Southeast Asia and is known as the “king of fruit”. And, there are a number of health benefits of durian fruit.
Durian grows in tropical regions around the world, especially in Southeast Asian countries, such as Malaysia, Indonesia and Thailand.
Durian is very high in nutrients and has a strong aroma. While the flesh is yellow or white.
There are several varieties, but the most common are Durio zibethinus.
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Health benefits of durian
Summarized from HealthlineAlmost all parts of the durian plant, such as leaves, roots, and fruit, are used in traditional Malaysian medicine to treat a variety of ailments, including high fever, jaundice and skin conditions.
Studies show that durian fruit offers the following health benefits:
1. Reducing the risk of cancer
Antioxidants can neutralize cancer-causing free radicals. In a test-tube study, durian extract prevented strains of breast cancer cells from spreading.
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