hyssop. © 2020 Merdeka.com/p Pixabay Merdeka.com – Hyssop (Hyssopus officinalis) is a plant that has been used medicinally for centuries, perhaps even since Biblical times (mentioned in the Old Testament). The part of the plant above the ground that is used for medicine, not the roots.
Traditionally, it has been used for a wide variety of ailments, but so far, we don’t have enough evidence to show that it is safe and effective for several diseases such as liver problems, intestinal pain, coughs, colds, sore throats, asthma, menstrual cramps and still. many others.
You may have come across hyssop without even knowing it. Although it has a bitter taste, it is sometimes used as a food flavoring, and its oil is used as a fragrance in several body care and makeup products.
Hyssop belongs to the family Lamiaceae, which is also known for thyme, mint, oregano, basil, sage, rosemary, lemon balm, and many other aromatic plants.
Following are the benefits of hyssop for health along with research evidence that has been done Very Well Mind:
Kills Cancer Cells
The first benefit of hyssop is thought to kill cancer cells. A 2014 review by researchers Zielinska and Matkowski find evidence that plants in the Lamiaceae family, which include hyssop, may destroy cancer cells.
A 2017 study in India suggests that hyssop may be one of the more potent anti-cancer ingredients in this family, killing 82 percent of breast cancer cells in laboratory studies. While this is very promising, it must be replicated in human studies before we know if it is a safe and effective treatment.
Ulcer Treatment
The second benefit of hyssop is that it can treat ulcers. Many of the traditional uses of hyssop involve indigestion, and a the 2014 study uncover the possible reasons. Researchers found that it acts against two chemicals in the body involved in ulcers: urease and a-chymotrypsin.
Because of this, they concluded that hyssop may be an effective ulcer treatment. We need human studies to know for sure.
Asthma
The benefits of hyssop in other traditional uses are to treat asthma. 2017 analysis Persian medicinal plants have shown that hyssop and several other plants are able to improve inflammation, oxidative stress, allergic responses, narrowing of tracheal smooth muscle, and airway renovation in asthma.
They suggest further trials to see what role this herb could play in the management of asthma.
Delays Skin Aging
The next benefit of hyssop is that it can delay skin aging. A 2014 study published in Preventive Nutrition and Food Science called hyssops among some plant researchers who are believed to have two properties that give them anti-aging effects on the skin: they are antioxidants, and they suppress fat storage in the body.
Antioxidants counteract the effects of oxygen and environmental toxins, which can not only age the skin but also cause various diseases. They do this by stabilizing cells called free radicals which are harmful to our health.
Excessive fat buildup, according to the researchers, can lead to unwanted changes in the tissue structure of your skin, which makes it appear older.
Antimicrobial and Antioxidant Activity
The next benefit of hyssop is that it contains antimicrobial and antioxidant activity. A research team in Romania published an article in 2014 edition of the journal Molecules which explored the antioxidant and antimicrobial activity of hyssop.
Their work revealed high levels of polyphenols (a type of antioxidant) and good antioxidant activity. Additionally, the extracts and oils from the plant exhibit moderate antimicrobial, antifungal and antiviral properties.
However, these are the results in the laboratory, not in the human body. We still need more research to ascertain the possible benefits of this hyssop and most areas.
A papers from the same journal in 2009 had a similar result, showing that hyssop essential oil has some antibacterial and antifungal properties. Subsequent work has supported this theory.
A 2012 study published in the journal Acta Poloniae Pharmaceutica also found nitric oxide cleaning activity, which supports the theory that hyssop is an antioxidant. The developing literature supports this assumption.
Antivirus Properties
Some viruses are known to the general public, or equally common, such as herpes simplex 1 and 2. Hyssop may have several uses in preventing the spread of these viruses.
A 2016 review of studies on Iranian herbal medicines for the herpes simplex virus (HSV) listed several studies showing that, in mice, hyssop extract was able to slow the onset of infection with HSV-1 by more than 50%.
Because of how common herpes infections are, and because the virus remains in the system permanently, it is likely that we will see more research in this area.
A 2018 literature review on the Lamiaceae plant against HIV retroviruses shows promising early results. The researchers say plants appear to be targeting structures that allow viruses to attach to and therefore infect cells. They can also destroy key enzymes that HIV relies on for its life cycle.
Researchers concluded that this plant can help prevent and treat several viral diseases and mentioned several aspects that deserve further research.
Possible Side Effects
Even natural treatments can come with unwanted side effects, and hyssop is no exception. The herb is believed to be relatively safe at levels commonly used in food. However, at high doses, this can be dangerous. Some people have to avoid hyssop completely.
Possible side effects viz
Allergic reaction : Do not use hiyssop as medicine if you have had an allergic reaction to a product containing hyssop, the plant itself, or other plants in the Lamiaceae family (also known as the mint family or dead plants).
Gag : This usually occurs only at high doses.
Seizures : Hyssop oil is known to have seizure properties and should not be given to children or people with seizure disorders. In healthy adults, hyssop can increase the risk of seizures, especially at high doses.
Miscarriage : Do not drink this concoction while pregnant. Hyssop can cause uterine contractions and trigger menstruation, which can lead to miscarriage.
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