5 Such Benefits For Health, Number 3 Is Most Needed
illustration: this can cure several diseases (photo: women health)
GenPI.co – For married couples, doing such activities is not only fun but also good for the body.
Apart from being one of the routines to bring your partner closer, this also has many benefits.
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According to the director of Medicine at Dr. Alvarado Hospital. Irwin Goldstein, doing so gave some specific statements such as making sleep better, and preventing heart disease.
Here are some of the benefits of this for health, reported from various sources.
1. Reducing Stress & Lowering Blood Pressure
According to Joseph J. Pinzone, CEO and medical director of Amai Wellness, it helps lower systolic blood pressure.
In addition, it can also relieve stress and anxiety.