Merdeka.com – Having healthy and beautiful skin is every woman’s dream. So do not be surprised if many of them are willing to spend a lot of money to beautify themselves in a beauty salon or buy a series skincare at a price that is not cheap.
But for those of you who want to look beautiful with budget At a minimum, you can take advantage of natural ingredients that are around you, one of which is tea. One of the ingredients of tea that is good for skin health is polyphenols which act as antioxidants that are good for health.
Research shows that epigallocatechin 3-0 gallate (EGCG), which is a polyphenol derivative, is able to reduce tyrosinase activity, especially the components of EGCG, EGC, and CG which have an inhibitory power against pigmentation due to UV-B exposure.
Besides being able to protect the skin from UV-B rays, there are many other benefits of tea that you can feel on your face. Utilizing natural ingredients such as tea, besides being safe and having no harmful side effects in the future, is also pocket friendly.
Instead of spending a lot of money on skin care products, you can take advantage of teas that have been proven safe and effective. Here are 5 benefits of tea for the face that have been summarized by merdeka.com through ejournal.unsrat.ac.id and liputan6.com on Friday (9/10/2020).
Overcoming Acne
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The first benefits of tea for the face can be a natural ingredient for treating acne. We all know that acne is a problem that many people complain about. Not only does the facial skin hurt because of inflammation, acne is also often said to affect a person’s confidence level. One type of tea that is effective in dealing with acne problems is green tea, also known as green tea.
The catechins in green tea have antioxidant, anti-inflammatory, and antibiotic properties. Green tea is also rich in epigallocatechin gallate (EGCG), which has been shown to treat acne and oily skin. The easiest way to get the benefits is to consume them every day without added sweeteners, but make sure not to consume more than three glasses per day.
In addition, you can also make green tea bags as a compress to treat acne-induced inflammation. Adding honey to green tea as a mask can also be an effective way to get rid of acne.
Smooths the skin
The benefits of tea for the next face can smooth the skin. Green tea and white tea are arguably one type of tea that is rich in good benefits for treating beauty naturally.
If you are a person who usually mixes your own face masks, then green tea can be a natural ingredient for making masks. Try adding a little white tea powder or green tea, mix it with water, stir until it forms a paste and you can immediately apply it all over your face.
A study conducted in 2011 in the UK and published in the Journal of Inflammation, showed that both white and green tea could prevent collagen reduction and skin cell elasticity. Routinely wearing green tea and white tea masks can help the process of exfoliating dead skin on the face, smoothing the skin and refreshing the skin.
Brighten Skin
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Apart from being known to be useful for treating acne and for smoothing the skin, tea is also known to make skin look brighter. This is none other than because green tea has a fairly high vitamin C content, while peppermint tea can brighten your skin by binding blood circulation.
Prevent Skin Cancer
Based on in vitro research conducted by Thi N et al, it is said that green tea extract contains flavonoids which function to prevent increased melanin formation due to exposure to UV-B rays. In addition, green tea also contains polyphenols which have the effect of protecting the skin from UV radiation so that skin disorders or skin cancer can be prevented. Polyphenols also have anti-inflammatory, immunomodulatory effects, repair damaged DNA and improve cell function.
Prevent Premature Aging
Aging is a natural process that occurs in every human being, and it cannot be stopped. The skin is an organ that shows obvious signs of aging.
One of the signs of aging on the skin is a hyperpigmentation process that can be caused by an increase in the amount of melanin in the epidermis in cases of lentigo, and in the epidermis and upper dermis in cases of melasma. Even though aging can’t be stopped, at least you can prevent it from coming early.
The safest and easiest way to prevent premature aging is to take advantage of green tea. Because green tea is known to contain antioxidants that can reverse free radical damage to help prevent fine lines. You can consume green tea directly or make it a natural face mask.
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Tea illustration. © FoodAndTraditions.com