5 benefits of drinking cold water and drinking warm water, its advantages and benefits
PRIANGANTIMURNEWS- Have you regularly drink 8 glasses a day for your body fluids. Apparently not just drinking water.
People who already know the benefits of drinking water will of course drink regularly.
However, there are very important things that need to be known, namely the benefits of drinking cold water and drinking warm water.
Most people already know the benefits of drinking warm water every morning.
This time, Priangan Timur News summarizes the following 5 benefits of drinking cold water and drinking warm water.
1. Drinking cold water benefits the brain will work faster. Meanwhile, drinking warm water will get rid of toxic substances in the body.
2. Drinking cold water will increase concentration. Meanwhile, drinking warm water will improve blood circulation.
5. Drinking cold water burns more calories (than warm water). Meanwhile, warm water repairs dead skin cells and makes you stay young.
From the results concluded by scientists that warm water is more beneficial. ***