Often cuddle with your partner? Here are 5 benefits of cuddling
KONTAN.CO.ID – Good news for you often cuddling or cuddling with your partner. There are various benefits that you will get from this romantic activity.
You can do hugging with your partner, friends, and beloved children. Cuddling it is very useful for you and your partner
According to Carla Marie Manly, PhD, clinical psychologist through Well and Good, as a child we learned that hugging makes you feel loved and safe.
By hugging you feel more loved by your partner, without even being shown in words. Besides feeling loved, cuddling also makes you feel better and healthier.
There are various positions cuddle that you can try with your partner. You can do this while lying on the bed or sitting on the sofa together.
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Then, what are the benefits of hugging? Here are 5 benefits cuddling compiled by KONTAN.co.id from Well and Good and Healthline:
Reduces stress and pain
When you hug, try to make your effort to caress and pat your partner’s back too. This simple movement can reduce stress levels in a person. The pain can also be relieved by hugging.
Serotonin and dopamine are released when you hug and pat your body lightly. These two neurotransmitters are believed to increase feelings of happiness and comfort.
Increase sexual satisfaction
Cuddling after sex can increase your sexual satisfaction and your partner. Of course, this can make your sex life better.
This method also keeps the oxytocin hormone awake. The effect will affect the bond you and your partner are getting closer to.
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