5 Health Benefits of Chives, Not Just a Food Complement
The leaves of chives contain choline and folate. Individually, each of these components is associated with an increase in memory function.
Studies show that adults who eat more foods with choline in them do better on cognitive tests, while people with low choline levels appear to be at a higher risk of developing Alzheimer’s.
Meanwhile, folate, or folic acid, has been studied in connection with cognitive disorders and disorders mood. The combination of choline and folate in chives can help improve memory and prevent the development of conditions like dementia and Alzheimer’s.