5 Health Benefits of Eucalyptus Oil
Do you like putting aromatherapy at home?
One of the essential oil choices that can be used is Eucalyptus oil.
Eucalyptus oil is often used as an essential oil in a diffuser for aromatherapy.
WebMD Said, Eucalyptus oil is a list of effective and safe repellents from EPA in both chemical and natural methods.
In addition, Eucalyptus oil has 5 various benefits. Come on, check out the full review from Popmama.com :
1. Helps reduce flu and cough symptoms
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Are you having a cough?
Eucalyptus oil, which has good health effects, can reduce cold and cough symptoms.
According to Pathways wellness program, there are many causes for a person to cough. Eucalyptus oil can also relieve sore throats and clear mucus, including coughs.
It is not surprising that many cough medicines in pharmacies make Eucalyptus as one of the main ingredients.
How to use it simply apply to the chest and neck.
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2. Thin the mucus and remove it from the chest
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When coughing, there are usually other accompanying symptoms such as mucus in the chest.
Eucalyptus oil can not only relieve coughs, but also help expel mucus from the chest.
According to the guidelines issued by the American College of Chest Physicians which are quoted from Goodhousekeeping that certain essential oils can soothe coughs naturally without harmful side effects.
Inhaling the steam from Eucalyptus oil, which is made with essential oils, will thin out the mucus, so that when you cough up the mucus will come out.
3. Against respiratory infections
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Eucalyptus oil is also able to fight respiratory infections by killing bacteria, viruses and fungi.
In addition, Eucalyptus oil can sweep mucus and dirt from the airways that move faster.
Reporting from News24, Eucalyptus oil can treat a variety of common symptoms such as difficulty breathing or shortness of breath to nasal congestion. Eucalyptus oil benefits will improve breathing problems
By adding a few drops of Eucalyptus oil and inhaling the vapors, this helps clear mucus from breathing and relieves asthma symptoms.
4. Relieves joint pain due to several conditions
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Eucalyptus oil is a key ingredient in several topical analgesics. It is a pain reliever that can be applied directly to the skin.
Although not the ultimate painkiller, Eucalyptus oil works by bringing a cold or warm sensation that takes the mind off the pain.
Healthline explained, research shows that Eucalyptus oil can relieve joint pain due to conditions such as osteoarthritis and rheumatoid arthritis. Eucalyptus oil even reduces pain and inflammation associated with many conditions.
The use of essential oils containing Eucalyptus also helps people who are experiencing back pain or are recovering from a joint or muscle injury.
5. Remove dental plaque and gingivitis
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Do you want to have a healthy smile?
In fact, chewing gum containing Eucalyptus oil can eliminate dental causes such as plaque, gingivitis and bad breath.
Research in the Journal of Periodontology quoted from MedicalNewsToday said, that the antibacterial and antimicrobial potential of Eucalyptus oil has been utilized for several mouthwashes and toothpastes.
In order to improve dental health, Eucalyptus oil appears to be active against bacteria that cause tooth decay and periodontitis.
Usually, dentists recommend that patients dilute Eucalyptus oil and mix 1 drop of it with toothpaste.
After knowing the five benefits of Eucalyptus oil for health. We recommend that you use Eucalyptus oil under a doctor’s supervision.
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