5 benefits of eating chocolate every day for breakfast, can make you slim and prevent diabetes
JEMBER PORTAL – Chocolate is a food that is often blamed for causing disease.
In fact, chocolate is a food rich in benefits that are very good for health. In fact, it can prevent disease.
Eating chocolate every day and making it breakfast every morning will be very beneficial for the body.
Also read: Natural disasters are worrying again, this is a sign that an earthquake will occur
Quoted Jember Portal from the Brightside page, here are 5 benefits of eating chocolate every day.
1. Improve brain power
A study says that people who eat dark chocolate once a week tend to do better on mental and memory tests.
This finding is related to the flavanol content in chocolate which can increase blood flow to the brain. So, the brain can work better.
Also read: 8 characteristics of cheating wives, one of which is easily emotional or angry with your husband