Not always bad, here are 4 benefits of drinking coffee in the morning
Monday, December 28 2020 – 10:50 WIB
Black coffee illustration. Photo: Pixabay
jpnn.com, JAKARTA – COFFEE has become a staple drink around the world. The aroma of coffee puts everything in perspective.
Many people feel incomplete without a good hot cup of coffee in the morning.
Here are some of the benefits of drinking coffee in the morning, as reported by the Genpi.co page.
1. Reducing the risk of diabetes
Quoted from The Healthy, drinking three to five cups of coffee every day can reduce the risk of cancer, type 2 diabetes, Parkinson’s disease (damage or death of nerve cells in the brain), dementia (memory loss), and liver disease.
Some experts say drinking coffee as a natural longevity recipe.
However, keep in mind that a healthy type of coffee is black coffee without cream, milk and sugar.
2. Improve mood
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