8 Benefits of Bananas for Facial Beauty, Make Acne-Free Bright Skin
Bola.com, Jakarta – Fruit banana is one of the types of fruit that is very popular in Indonesia. No one does not know this one fruit. Bananas can even grow in the yard or yard.
When ripe, fruit banana will be yellow, tempting to eat at once.
There are many types of bananas. Some are delicious to enjoy immediately, some will be even more delicious if processed first into snacks.
Just like the fruit, snacks made from bananas are also popular with the public, namely boiled bananas, fried bananas, banana compote, banana juice, banana flavored milkshakes, cakes, and many more.
Several types of bananas are well-known among the public, such as Ambon banana, gold banana, plantain, milk banana, Kepok banana and cooking banana.
Banana fruit has health benefits because of the nutritional content in it. Bananas are high in energy and carbohydrates, but low in protein and fat, so they are suitable for those of you who are on a diet program or who are exercising.
Bananas are also rich in various minerals, such as magnesium, iron, calcium, potassium and phosphorus. Vitamin B, B6, beta-carotene are also contained in the fruit whose tree likes this hot and humid tropical climate.
Thanks to these ingredients, bananas are very good, especially for pregnant women. However, whether you are young or old, adult children, men and women, can get the health benefits of bananas.
Banana fruit can also help you get the beauty of facial skin that you crave. That is why lately many skin beauty products are made from banana, such as face masks, body lotions, and soaps.
Want to know the benefits of fruit banana for facial skin beauty? Check out the explanation below, as adapted from Independent, Monday (5/10/2020).
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